Fruit
- Apples
- Apricots
- Asian Pear
- Bananas
- Blackberries
- Blueberries
- Cantaloupe
- Cherries(sweet)
- Coconut
- Cranberries
- Currants
- Dates
- Dragon Fruit
- Figs
- Grapefruit
- Grapes(green seedless)
- Guava
- Honeydew
- Java Plum
- Jujube
- Kiwi
- Mandarin oranges
- Mango
- Mulberries
- Nectarine
- Oranges
- Papaya
- Passion Fruit
- Peaches
- Pears
- Persimmon
- Pineapple
- Plantain
- Plums
- Prickly Pear
- Prunes
- Quince
- Raisins
- Raspberries
- Strawberries
- Tangerine
- Watermelon
- Alfalfa Sprouts
- Artichoke
- Bamboo Shoots
- Beet Greens
- Beets (cooked and blended)
- Black Eyed Peas
- Bok Choy
- Broccoli
- Brussels Sprouts
- Cabbage
- Carrots
- Cauliflower
- Chicory Greens
- Chinese Cabbage
- Collard Greens
- Corn (coocked)
- Chick Peas
- Cucumber(skin on)
- Dandelion Greens
- Eggplant (coocked)
- French Beans
- Ginger Root
- Green Beans
- Green Pepper
- Jicama
- Kale
- Lettuce
- Mustard Greens
- Okra
- Peas
- Potato (cooked)
- Pumpkin (cooked)
- Radish
- Rutabagas
- Snow Peas
- Okra
- Spinach
- Squash (cooked)
- Turnip (cooked)
- Turnip Greens
- Watercress
- Yams
- Yellow Wax Beans
- Zucchini
Insects
- Dubia Roaches
- Superworms
- Mealworms
- Waxworms
- Soldier Fly Larva
- Crickets
- Tomato Horn Worms
- Eggs (hardboiled or scrabbled but no oil)
- Chicken
- Turkey
- Cornish Hens
- Duck
- Pheasant